A few years ago, if you’d asked me what I needed more of in my life, I would’ve rattled off the usual: more time, more money, and maybe—just maybe—a six-pack that wasn’t hiding under a layer of dad-bod insulation. What I wouldn’t have said was, “You know what I really need? Deep, meaningful male friendships.” Because most guys don’t think like that. Friendships seem like … [Read more...] about Why Men Need Brotherhood: The Power and Benefits of Male Friendships
Purpose
Motivation is a Scam—Do This Instead
Motivation is great… when you have it. It’s like that friend who hypes you up to start a new diet, then disappears when it’s time to order salad instead of fries. The problem? Motivation is unreliable. It shows up randomly, leaves without warning, and almost never sticks around when you actually need it (like at 5 AM when your alarm goes off for the gym). For a long time, … [Read more...] about Motivation is a Scam—Do This Instead
Change the Story, Change Your Life
As men on the path of self-improvement, we often encounter behaviors, habits, or patterns we wish to change. But before we can transform them, we must first understand them. One of the most powerful tools in this journey is uncovering the stories we tell ourselves—the narratives that explain, justify, or rationalize our actions (or lack thereof). These stories can serve us … [Read more...] about Change the Story, Change Your Life